NewsUmzug während der Schwangerschaft

15. November 2023
https://www.helden-umzuege.berlin/wp-content/uploads/schwanger-umzug-kisten.webp

[bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no”][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” bb_version=”4.7.5″][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”Die 7 besten Tipps
für einen problemlosen Umzug während der Schwangerschaft” subheadline=”” html_tag=”h2″ size=”large,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″ bt_bb_toggled=”false”]

Ein Umzug in Berlin erfordert normalerweise viel Arbeit und Zeit. Schwangere Frauen sollten sich dieser Tatsache bewusst sein, da jede körperliche Anstrengung sowohl für das Kind als auch den eigenen Körper schwerwiegende Folgen haben kann. Wenn man jedoch trotzdem bei einem Wohnungswechsel helfen möchte, sollte man sich vor allem auf organisatorische Aufgaben konzentrieren. Dazu gehören beispielsweise die Änderungen der Adressen, die Buchung von Möbelpackern und das Beschriften der Kartons. Generell sollten während der Schwangerschaft jegliche Form von Anstrengung und unnötige Bewegungen vermieden werden. Es ist wichtig, dass auch andere Menschen dies verstehen und unterstützen können. Stattdessen empfiehlt es sich kurze Spaziergänge zu unternehmen sowie ausreichend Zeit zur Entspannung einzuplanen.

[/bt_bb_text][/bt_bb_column][/bt_bb_row][bt_bb_row column_gap=”” row_width=”” color_scheme=”” background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=”” bb_version=”4.7.5″][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_image lazy_load=”yes” bb_version=”4.7.5″ image=”12341″ size=”medium_large” image_height=”” shape=”square” align=”inherit,;,,;,,;,,;,,;,” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always,;,,;,,;,,;,,;,” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_image][bt_bb_separator bb_version=”4.7.5″ top_spacing=”none,;,,;,,;,,;,,;,” bottom_spacing=”normal,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text bb_version=”4.7.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Ein Umzug in der Schwangerschaft ist eine Herausforderung, aber mit guter Planung und Hilfe von anderen lässt er sich gut bewältigen. Hier sind sieben Tipps für einen stressfreien Umzug:

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”1. Tipp:
Planen Sie als werdende Mutter Ihren Umzug im Voraus” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(24,116,193)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Je früher Sie mit der Planung beginnen, desto mehr Zeit haben Sie, um alles zu erledigen und unvorhergesehene Ereignisse zu berücksichtigen. Um sich eine Menge Arbeit beim Wohnungswechsel ersparen zu können, ist es sinnvoll vor dem Umzug Berlin die Dinge genau zu planen. In der Schwangerschaft müssen Sie nicht passiv zuschauen. Pakete oder Kartons über 5 Kilogramm gilt es dennoch zu vermeiden. Viel besser können schwangere Frauen bei der Organisation und Planung helfen. Generell sind vor einem Umzug etliche Kleinigkeiten zu regeln.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”2. Tipp:
Erstellen Sie eine Checkliste” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Eine praktische Auflistung für den Umzug kann Ihnen als zukünftige Mutter dabei behilflich sein, strukturiert zu bleiben und sicherzustellen, dass Sie keine wichtigen Dinge vergessen. Zunächst sollten Sie sich Gedanken darüber machen, welche Dinge unbedingt mit in die neue Wohnung oder das neue Haus müssen. Hierbei können Ihnen Listen und Checklisten helfen, um den Überblick zu behalten.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”3. Tipp:
Besprechen Sie Ihren Umzug mit Ihrem Arzt” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(24,116,193)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Ihr Arzt ist in der Lage, Ihnen Empfehlungen zu geben, wie Sie sich während des Umzugs auf eine sichere und gesunde Weise verhalten können. Es ist wichtig, dass Sie Ihrem Körper genügend Ruhepausen gönnen und sich nicht überfordern. Tragen Sie schwere Gegenstände nur in Absprache mit Ihrem Arzt oder einer anderen Person, um Verletzungen zu vermeiden. Ihr Mediziner kann Ihnen außerdem Tipps geben für eine schnelle Regeneration nach dem Umzug – zum Beispiel durch gezielte Dehn- und Entspannungsübungen sowie Massagen zur Lockerung der Muskulatur.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”4. Tipp:
Machen Sie eine gründliche Bestandsaufnahme Ihrer Sachen” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Trennen Sie sich von Ihren Besitztümern und treffen Sie Entscheidungen darüber, was Sie behalten möchten und was entsorgt oder gespendet werden sollte. Dies wird Ihnen dabei helfen, den Umzug zu erleichtern und zu beschleunigen. Beginnen Sie frühzeitig damit, zahlreiche Gegenstände auf ebay Kleinanzeigen anzubieten. So können Sie nicht nur Platz schaffen, sondern auch noch etwas Geld verdienen. Wenn es um größere Möbelstücke geht, sollten Sie sich überlegen, ob diese in Ihre neue Wohnung passen und ob sie Ihnen wirklich wichtig sind. Vielleicht ist es an der Zeit für eine Veränderung und ein neues Einrichtungskonzept.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”5. Tipp:
Holen Sie sich Hilfe von Freunden, Familie oder uns, Ihrem Umzugsservice” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(24,116,193)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Das Umziehen einer Wohnung ist eine stressige und hektische Angelegenheit. Selbst schwangere Frauen können jedoch während des Umzugs mithelfen. Dazu gehört das rechtzeitige Buchen von Helfern, das Beschriften der Kartons sowie die Organisation ausreichender Verpflegung. Es ist wichtig, Rückzugsmöglichkeiten nicht zu vergessen. Der Wohnungswechsel erfordert viel Arbeit, daher sollten sich Frauen bei übermäßiger Anstrengung für ein paar Minuten ausruhen und hinlegen.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”6. Tipp:
Achten Sie auf sich selbst” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Es ist äußerst wichtig, dass Sie regelmäßige Pausen einlegen, sobald Ermüdungserscheinungen auftreten. Achten Sie darauf, ausreichend Wasser zu trinken und eine gesunde Ernährung beizubehalten.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” width=”1/1″ align=”left” vertical_align=”top” animation=”fade_in zoom_out” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline font_subset=”latin,latin-ext” superheadline=”” headline=”7. Tipp:
für werdende Mütter nach dem Umzug” subheadline=”” html_tag=”h3″ size=”normal,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(24,116,193)” supertitle_position=”outside” font=”inherit” font_size=”” font_weight=”” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” animation=”no_animation” bb_version=”4.7.5″][/bt_bb_headline][bt_bb_separator top_spacing=”small” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Es ist wichtig, sich Zeit für Erholung und Entspannung einzuplanen. Nachdem der Umzug in die neue Wohnung erfolgreich abgeschlossen ist, verspüren viele Frauen den Drang, ihre Wohnung aufzuräumen und zu ordnen. Zu Beginn kann es jedoch oft chaotisch sein und alles steht noch nicht an seinem richtigen Platz. Es wird dringend davon abgeraten, allein damit zu beginnen, da dies unnötige Kraft kostet und auch schlecht für das Kind ist. Stattdessen empfiehlt es sich eher, die neue Umgebung zu erkunden. Unternehmen Sie einen Spaziergang und entdecken Sie die neuen Wege und Strecken. Möglicherweise können Sie dabei schon erste Nachbarn kennenlernen. Letztendlich sollten schwangere Frauen so viel wie möglich Ruhe finden und entspannen können.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”medium,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no” bb_version=”4.7.5″ top_spacing=”normal” bottom_spacing=”” full_screen=”” vertical_align=”middle” color_scheme=”” background_color=”rgb(237,237,237)” background_image=”” background_overlay=”” background_position=”” background_size=”” top_section_coverage_image=”” bottom_section_coverage_image=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][bt_bb_row][bt_bb_column width=”1/2″][bt_bb_image lazy_load=”yes” bb_version=”4.7.5″ image=”12343″ size=”full” image_height=”” shape=”square” align=”inherit,;,,;,,;,,;,,;,” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always,;,,;,,;,,;,,;,” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_image][/bt_bb_column][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.7.5″ width=”1/2″][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline supertitle_position=”outside” font_subset=”latin,latin-ext” bb_version=”4.7.5″ ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” superheadline=”” headline=”Weitere konkrete Ratschläge für einzelne Aufgaben,
um den Umzug während der Schwangerschaft erfolgreich zu bewältigen:” subheadline=”” html_tag=”h2″ size=”inherit,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” font=”inherit” font_size=”” font_weight=”” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_headline][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_service bb_version=”4.7.5″ icon=”fontawesome5solid_f00c” title=”” text=”Beim Kistenpacken sollten nur leichte Gegenstände eingepackt werden. Falls schwere Dinge dabei sein müssen, ist es ratsam, jemanden um Hilfe zu bitten.” url=”” target=”_self” align=”inherit” size=”normal” color_scheme=”” style=”borderless” shape=”circle” highlight=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_service][bt_bb_separator bb_version=”4.7.5″ top_spacing=”small,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_service bb_version=”4.7.5″ icon=”fontawesome5solid_f00c” title=”” text=”Den Möbelaufbau überlassen Sie am besten einem Fachmann.” url=”” target=”_self” align=”inherit” size=”normal” color_scheme=”” style=”borderless” shape=”circle” highlight=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_service][bt_bb_separator bb_version=”4.7.5″ top_spacing=”small,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_service bb_version=”4.7.5″ icon=”fontawesome5solid_f00c” title=”” text=”Anstrengende Renovierungsarbeiten wie das Streichen von Wänden oder das Verlegen von Teppichen sollten vermieden werden.” url=”” target=”_self” align=”inherit” size=”normal” color_scheme=”” style=”borderless” shape=”circle” highlight=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_service][bt_bb_separator bb_version=”4.7.5″ top_spacing=”small,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_service bb_version=”4.7.5″ icon=”fontawesome5solid_f00c” title=”” text=”Nehmen Sie sich ausreichend Zeit zum Auspacken und Gestalten Sie Ihr neues Zuhause gemütlich nach Ihrem Geschmack ein.” url=”” target=”_self” align=”inherit” size=”normal” color_scheme=”” style=”borderless” shape=”circle” highlight=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_service][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no” bb_version=”4.7.5″][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.7.5″ width=”1/1″][bt_bb_separator bb_version=”4.7.5″ top_spacing=”medium,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline supertitle_position=”outside” font_subset=”latin,latin-ext” bb_version=”4.7.5″ ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” superheadline=”” headline=”Umzug während
der ersten drei Monate der Schwangerschaft” subheadline=”” html_tag=”h2″ size=”inherit,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(24,114,193)” font=”inherit” font_size=”” font_weight=”” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_headline][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text bb_version=”4.7.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Während der anfänglichen 3 Monate einer Schwangerschaft besteht ein gesteigertes Risiko für Frühgeburten, ein niedriges Geburtsgewicht sowie die Möglichkeit eines kleineren Babys als erwartet bei einem Umzug. In dem Journal of Epidemiology and Community Health berichten Forscher um Julia Bond vom Department of Epidemiology der University of Washington über diese Zusammenhänge. (2019; doi: 10.1136/jech-2018-211937).

Lesen Sie auch den Bericht in der Brigitte

[/bt_bb_text][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no” bb_version=”4.7.5″][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.7.5″ width=”1/1″][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline supertitle_position=”outside” font_subset=”latin,latin-ext” bb_version=”4.7.5″ ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” superheadline=”” headline=”Zu guter Letzt:
Der Umzug mit einem Säugling” subheadline=”” html_tag=”h2″ size=”inherit,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” font=”inherit” font_size=”” font_weight=”” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_headline][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text bb_version=”4.7.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Die primären Bezugspersonen für das Kind sind seine Eltern. Wenn Mama und Papa in der Nähe sind, fühlt es sich sicher. Eine rechtzeitige Vorbereitung auf den Umzug sorgt dafür, dass man entspannter ist und sogar spielerisch das Baby mit einbeziehen kann. Am Tag des Umzugs könnte es hilfreich sein, einen Babysitter einzusetzen. Denken Sie daran, das Lieblingskuscheltier, Windeln, Babynahrung sowie Kleidung und andere Dinge fürs Baby mitzunehmen.

[/bt_bb_text][bt_bb_separator bb_version=”4.7.5″ top_spacing=”30,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_image lazy_load=”yes” bb_version=”4.7.5″ image=”12379″ size=”medium_large” image_height=”” shape=”square” align=”inherit,;,,;,,;,,;,,;,” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always,;,,;,,;,,;,,;,” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_image][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no” bb_version=”4.7.6″][bt_bb_row][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.7.6″ width=”1/1″][bt_bb_separator bb_version=”4.7.6″ top_spacing=”normal,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_headline supertitle_position=”outside” font_subset=”latin,latin-ext” bb_version=”4.7.6″ ai_prompt=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IltcIlwiLFwiXCIsXCJcIl0ifQ==” superheadline=”” headline=”Jetzt informieren, alle Infos zu:
” subheadline=”” html_tag=”h2″ size=”inherit,;,,;,,;,,;,,;,” align=”inherit,;,,;,,;,,;,,;,” dash=”none” color_scheme=”” color=”rgb(215,130,23)” font=”inherit” font_size=”” font_weight=”” text_transform=”” superheadline_font_weight=”” superheadline_text_transform=”” subheadline_font_weight=”” subheadline_text_transform=”default” url=”” target=”_self” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_headline][bt_bb_separator bb_version=”4.7.6″ top_spacing=”small,;,,;,,;,,;,,;,” bottom_spacing=”none,;,,;,,;,,;,,;,” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text bb_version=”4.7.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Was kostet ein Umzugsunternehmen?

[/bt_bb_text][/bt_bb_column][/bt_bb_row][/bt_bb_section]

[bt_bb_section layout=”boxed_1200″ lazy_load=”yes” show_boxed_content=”no” allow_content_outside=”no” bb_version=”4.5.5″ top_spacing=”normal” bottom_spacing=”” full_screen=”” vertical_align=”top” color_scheme=”” background_color=”” background_image=”” background_overlay=”” background_position=”” background_size=”” top_section_coverage_image=”” bottom_section_coverage_image=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][bt_bb_row column_gap=”10″ row_width=”default” color_scheme=”” background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=”” bb_version=”4.5.5″][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.5.5″ width=”1/3″ align=”left” vertical_align=”middle” animation=”no_animation” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_text bb_version=”4.7.6″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]Umzugsunternehmen Berlin » Umzug während der Schwangerschaft[/bt_bb_text][bt_bb_text bb_version=”4.5.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Echte Berliner Umzugshelden mit über 10 Jahren Erfahrung

[/bt_bb_text][bt_bb_image lazy_load=”yes” bb_version=”4.5.5″ image=”9217″ size=”full” image_height=”” shape=”square” align=”right,;,,;,,;,,;,,;,” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”hidden_xs” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_image][/bt_bb_column][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.5.5″ width=”1/3″ align=”left” vertical_align=”middle” animation=”no_animation” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_image lazy_load=”yes” bb_version=”4.5.5″ image=”9208″ size=”thumbnail” image_height=”” shape=”square” align=”center,;,,;,,;,,;,,;,” caption=”” url=”” target=”_self” hover_style=”simple” content_display=”always” content_background_color=”” content_background_opacity=”” content_align=”middle” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_image][/bt_bb_column][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.5.5″ width=”1/3″ align=”left” vertical_align=”middle” animation=”no_animation” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” background_position=”” background_size=”” inner_background_position=”” inner_background_size=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_text bb_version=”4.5.5″ ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Kontakt

Meraz Reza

Dein persönlicher Ansprechpartner, wenn es um einen schnellen, günstigen Umzug ohne Stress geht.

Jetzt anrufen: 030 92 100 340

Kontakt per:  WhatsApp

[/bt_bb_text][/bt_bb_column][/bt_bb_row][bt_bb_row bb_version=”4.5.5″][bt_bb_column lazy_load=”yes” highlight=”no” align_to_edge_column=”no” bb_version=”4.5.5″ width=”1/1″][bt_bb_separator bb_version=”4.5.5″ top_spacing=”5,;,,;,,;,,;,,;,” bottom_spacing=”5,;,,;,,;,,;,,;,” border_style=”solid” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” animation=”no_animation” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][/bt_bb_section][bt_bb_section layout=”boxed_1200″ lazy_load=”yes” top_spacing=”normal” bottom_spacing=”” full_screen=”” vertical_align=”top” color_scheme=”” background_color=”” background_image=”” background_overlay=”” parallax=”” parallax_offset=”” background_video_yt=”” yt_video_settings=”” background_video_mp4=”” background_video_ogg=”” background_video_webm=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” background_position=”left bottom” background_size=”contain” top_section_coverage_image=”” bottom_section_coverage_image=”” show_boxed_content=”no” allow_content_outside=”no” animation=”no_animation” bt_bb_toggled=”false” bb_version=”4.5.5″][bt_bb_row column_gap=”10″ responsive=”hidden_xs hidden_ms” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” row_width=”default” color_scheme=”” background_color=”” opacity=””][bt_bb_column width=”1/3″][bt_bb_text]

Kontaktdaten

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f095″ text=”030 92 100 340″ url=”tel:+493092100340″ url_title=”” target=”_self” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f0e0″ text=”info@helden-umzuege.berlin” url=”mailto:info@helden-umzuege.berlin” url_title=”” target=”_self” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f0ac” text=”helden-umzuege.berlin” url=”https://www.helden-umzuege.berlin/” url_title=”” target=”_blank” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” animation=”no_animation”][/bt_bb_separator][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Helden Umzüge Berlin

Umzugsunternehmen
Ahrenshooperstr. 79
13051 Berlin, Germany

[/bt_bb_text][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_raw_content raw_content=””][/bt_bb_raw_content][/bt_bb_column][bt_bb_column width=”1/3″][bt_bb_text]

Rechtliche Seiten

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Impressum

[/bt_bb_text][bt_bb_text]

Datenschutz

[/bt_bb_text][bt_bb_text]

Nutzungsbedingungen

[/bt_bb_text][bt_bb_text]

AGB

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Route planen (google Maps)

[/bt_bb_text][bt_bb_text]

Umzugsablauf

[/bt_bb_text][/bt_bb_column][bt_bb_column width=”1/3″][bt_bb_text]

Interessante Links

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Kontakt

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsrechner

[/bt_bb_text][bt_bb_text]

Leistungen

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row column_gap=”10″ responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=”” row_width=”default” color_scheme=”” background_color=”” opacity=””][bt_bb_column width=”1/3″][bt_bb_text]

Umzugsarten in Berlin

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Behördernumzug Berlin

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Büroumzug Berlin

[/bt_bb_text][bt_bb_text]

Familienumzug Berlin

[/bt_bb_text][bt_bb_text]

Firmenumzug Berlin

[/bt_bb_text][bt_bb_text]

Gastronomieumzug Berlin

[/bt_bb_text][bt_bb_text]

Ladenumzug Berlin

[/bt_bb_text][bt_bb_text]

Lagerumzug Berlin

[/bt_bb_text][bt_bb_text]

Miniumzug Berlin

[/bt_bb_text][bt_bb_text]

Privatumzug Berlin

[/bt_bb_text][bt_bb_text]

Seniorenumzug Berlin

[/bt_bb_text][bt_bb_text]

Vereinsumzug Berlin

[/bt_bb_text][bt_bb_text]

Transport Berlin

[/bt_bb_text][bt_bb_text]

Kleintransport Berlin

[/bt_bb_text][bt_bb_text]

Möbeltransport Berlin

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][bt_bb_column width=”1/3″][bt_bb_text]

Leistungen

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Demontage und Montage Berlin

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Halteverbotszone Berlin

[/bt_bb_text][bt_bb_text]

Renovierung Berlin

[/bt_bb_text][bt_bb_text]

Reinigung Berlin

[/bt_bb_text][bt_bb_text]

Umzugsgut verpacken Berlin

[/bt_bb_text][bt_bb_text]

Umzugsberatung Berlin

[/bt_bb_text][bt_bb_text]

Umzugsmaterial Berlin

[/bt_bb_text][bt_bb_text]

Umzüge Berlin günstig

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][bt_bb_column width=”1/3″][bt_bb_text]

Umzüge in Berlin

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzug Berlin Kreuzberg

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzug Berlin Charlottenburg

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzug Berlin Mitte

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzug Berlin Neukölln

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin Lichtenberg

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin Marzahn

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin Steglitz

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin-Wedding

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin Spandau

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin Reinickendorf

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsunternehmen Berlin-Köpenick

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”normal” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row column_gap=”10″ responsive=”hidden_sm hidden_md hidden_lg” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_column width=”1/1″][bt_bb_text]

Kontakt

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f095″ text=”030 92 100 340″ url=”tel:+493092100340″ url_title=”” target=”_self” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f0e0″ text=”info@helden-umzuege.berlin” url=”mailto:info@helden-umzuege.berlin” url_title=”” target=”_self” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_icon icon=”fontawesome_f0ac” text=”helden-umzuege.berlin” url=”https://www.helden-umzuege.berlin/” url_title=”” target=”_blank” align=”inherit” vertical_position=”” size=”xsmall” color_scheme=”accent-light-skin” style=”borderless” shape=”circle” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_icon][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text ai_prompt_helper=”eyJrZXl3b3JkcyI6IiIsInRvbmUiOiIiLCJsYW5ndWFnZSI6IiIsImxlbmd0aCI6IiJ9″]

Helden Umzüge Berlin

Umzugsunternehmen Berlin
Ahrenshooperstr. 79
13051 Berlin, Germany

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Route planen (google Maps)

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Umzugsablauf

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Rechtliches

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Impressum

[/bt_bb_text][bt_bb_text]

Datenschutz

[/bt_bb_text][bt_bb_text]

Nutzungsbedingungen

[/bt_bb_text][bt_bb_text]

AGB

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”extra_small” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Links

[/bt_bb_text][bt_bb_separator top_spacing=”small” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][bt_bb_text]

Kontakt

[/bt_bb_text][bt_bb_text responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””]

Umzugsrechner

[/bt_bb_text][bt_bb_text]

Leistungen

[/bt_bb_text][bt_bb_separator top_spacing=”” bottom_spacing=”medium” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column width=”1/1″][bt_bb_separator top_spacing=”” bottom_spacing=”normal” border_style=”solid” border_width=”2px” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][bt_bb_row column_gap=”” responsive=”hidden_xs hidden_ms” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_column width=”1/3″][bt_bb_text]

Copyright: Helden-Umzüge-Berlin. Dein Umzugsunternehmen, schnell, flexibel, preiswert.

[/bt_bb_text][/bt_bb_column][bt_bb_column width=”2/3″ align=”right” vertical_align=”top” animation=”no_animation” padding=”normal” background_image=”” inner_background_image=”” background_color=”” inner_background_color=”” opacity=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][bt_bb_text]

Webseite erstellt: Werbeagentur Goldweiss

[/bt_bb_text][/bt_bb_column][/bt_bb_row][bt_bb_row][bt_bb_column width=”1/1″][bt_bb_separator top_spacing=”normal” bottom_spacing=”” border_style=”none” border_width=”” responsive=”” publish_datetime=”” expiry_datetime=”” el_id=”” el_class=”” el_style=””][/bt_bb_separator][/bt_bb_column][/bt_bb_row][/bt_bb_section]